Body Fit Solutions is a beautiful bespoke Pilates Studio offering intelligent small group fitness and pilates classes as well as private tuiton and personal training. We have 4 reformer beds, 5 spring walls and 4 Stability Chairs offering a variety of workouts for remedial/back care, beginners, intermediate and advanced exercisers.
We are located at Balance Studios, Bridge Street Mill, Witney, O... xfordshire. Stuart Colling and Kelly Vanderboom are a husband and wife team who are passionate about keeping each individual more active for life. They run the studio like a little family with a great team of instructors and loyal members who consistently see results.
We are the only studio in the area to offer bespoke pilates and fitness training in one facility with a focus on small group tuition. This allows individuals to progress from injury to full function with our team of professionals.
Here is what we offer:
NEW ONLINE LIVE CLASSES - Pilates Reformer, Matwork and Functional Fitness
Beginner Pilates Foundation courses that run for 4 weeks at a time every 4-6 weeks throughout the year.
Functional Movement Courses
Pilates Programme: Beginner Pilates Courses, Beginner/Intermediate and Advanced Pilates Studio Equipment & Reformer Classes, Remedial and Essential Matwork classes.
Small Group privates of up to 4 can be done in the studio or online.
Fitness Programme: Fitness Foundation Course, LIFT (low impact functional training), Func-Fit (int), Cardio Fit (advanced), Kettlebells (strength and weight loss)
One-to-One personal training, posture correction, sports injury rehabilitation, back care, weight loss management.
Gentle Pilates Semi privates for improving flexibility, posture and core strength for those with injury, special concerns and back pathology.
Sports Specific Training for Golfers, equestrians, triathletes, rugby, football, cricket, skiing among others.
Please contact for more information on Pilates classes or advice. We look forward to seeing you soon.
Kelly and Stuart
Co-Directors Insured By: All of our Intructors are insured under our Specialit Studio Policy covering classes and 1-2-1's.